Big news for the past few days! The reason I didn’t post yesterday was because I was dead tired from some incredible walking! Again, the changes made on Friday made all the difference as, with the techniques learned then, I was able to start walking with a smooth, continuous movement!
Up until now, my walking has been very…jerky. My gait is step, pause, step, pause, repeat. With each step, the walker gets pushed forward a little, there’s a pause, then I do it all again. Well, that all changed yesterday. With a little nudge from my therapists (that’s why they’re there!), I took smaller, quicker steps, feet spaced nice and wide, and the walker was pushed forward in a continuous motion! This is huge because this type of walking puts almost all of your weight on your legs, with the walker being used primarily for assisting in balance. It’s for those same reasons that it’s also much more tiring than the walking that I was previously practicing. So, I’ve been exhausted…but happy.
Day 22, today, saw more of the continuous walking with two new additions. For the first time, I stood up and walked with my crutch canes! If you’re not familiar with them, crutch canes look like a long cane with a cuff that goes around your forearm and a hand rest that’s parallel with the ground. They give you the stability of crutches with the flexibility of a cane, basically. I purchased mine when I still had my original legs, but never had a chance to really use them, so I was super excited to use them today. It was a slow walk, but it felt damned good!
To wrap up the day, I did something else brand new! For the first time on my new legs, I walked up (and down) three steps! They’re arranged like a little pyramid, where you take three steps up, two or three steps across a little platform, then three steps down to the floor. All things considered, it felt great…except for reaching the floor. Upon finishing the steps, I end up standing on the floor with my hands on the rail…slightly behind me. This makes me feel like I’m falling backwards, and really freaked me out for a bit. I got turned around successfully, though, and walked right back up and down to my wheelchair!
So, where do I go from here? I continue to push my distance and technique with the walker, going further each day and improving how I walk. I will also continue walking with the crutch canes, improving my balance and practicing for the day when I’ll be using them as my primary aid rather than the walker. Finally, I keep pushing myself in new and different ways, getting stronger and stronger each day!